Fruit Only Diet | Is It Safe?

Do you keep seeing Fruit Only Diet being promoted on Insta, Facebook and Youtube? How safe is it? Are the health benefits real? Well! Let’s find out.

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My Instagram : @reallife.dietitian

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Previous Video :

Does Mango Cause Weight Gain? | Nutrition Review:
https://youtu.be/r3SEI2JpshM
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Promised Videos :

The ultimate DETOX video :
https://youtu.be/cAZN7oMdIhc

What Is A Balanced Diet? | Plate Method Explained :
https://youtu.be/XltILZhXUGU

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0:00 Intro

0:15 What is Fruit Only Diet?

0:54 Why Is It Popular?

1:51 Is It Practical?

4:58 Conclusion

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NUTRITION REVIEWS :

https://youtube.com/playlist?list=PLXTDlBiOePAs34QDg31IYsIbQ_pRITKDY

QUICK TIPS VIDEO SERIES :

https://youtube.com/playlist?list=PLXTDlBiOePAs0mSFYFoFqFsapZMWnA1f3

SHINE ON SERIES :

https://www.youtube.com/playlist?list=PLXTDlBiOePAuEKRPl7FVpk6VyvfB1Pl5r

Understanding Carbs :

https://www.youtube.com/playlist?list=PLXTDlBiOePAuzbeQRejut2JB2PVeKctIy

Women’s Health :

https://www.youtube.com/playlist?list=PLXTDlBiOePAuA9Qoyk5jXnZM2GR8g-I4R

Weightloss :

https://www.youtube.com/playlist?list=PLXTDlBiOePAukqwIoYCe2_xsUAVuJGTOg

Diabetes Video Series :

https://www.youtube.com/playlist?list=PLXTDlBiOePAucuAROYjoMcmnBWrKHPQFa

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#FRiseAndShine #Fruitarian #FruitOnlyDiet

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