Category: Keto Series
This is where I will demystify the popular yet dreaded ketogenic diet
![](https://friseandshine.com/wp-content/uploads/2020/05/NdOnuXFrkEA.jpg)
What Is The Ketogenic Diet? Explained By Amrita Kotak – Part 3What Is The Ketogenic Diet? Explained By Amrita Kotak – Part 3
This is the third part of the Keto Diet video series. In this video, I explain The Top 5 Keto (more…)
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What Is The Ketogenic Diet? Explained By Amrita Kotak – Part 2What Is The Ketogenic Diet? Explained By Amrita Kotak – Part 2
This is the second part of the Keto Diet video series. In this video, I explain What is Ketosis? and (more…)
![](https://friseandshine.com/wp-content/uploads/2021/04/NdOnuXFrkEA.jpg)
What Is The Ketogenic Diet? Explained By Amrita Kotak – Part 1What Is The Ketogenic Diet? Explained By Amrita Kotak – Part 1
This is the first part of the Keto Diet video series. In this video, I explain the fundamentals of the (more…)