What Is The Ketogenic Diet? Explained By Amrita Kotak – Part 3

This is the third part of the Keto Diet video series. In this video, I explain The Top 5 Keto Myths. Understand them to get a better grasp on the Ketogenic Diet.

Here is the link to Part 1 and Part 2 in case you are finding me for the first time.

Part 1 : https://youtu.be/NdOnuXFrkEA

Part 2 : https://youtu.be/cWTJMSQp-OQ

From next Thursday I will be starting a new series on Diabetes. So stay tuned!