Food And Immunity During Covid-19. Explained by Amrita Kotak. #Stayhome
This video explains how to support your immune system during the lockdown. Here I discuss a few fundamental things that one should keep in mind during the lockdown to maintain a healthy immune system. Stay Safe.
In case you are finding me for the first time, I have done a video series that explains the Ketogenic Diet. There are three videos in there. Here are the links.
Keto Part 1 : What is Ketogenic Diet? https://youtu.be/NdOnuXFrkEA
Keto Part 2 : What is Ketogenic Diet? https://youtu.be/cWTJMSQp-OQ
Keto Part 3 : Keto Myths : https://youtu.be/fT3HjhLyApg
Also, my previous video series about DIABETES can be found in these videos.
The first video of the series, I explain the basics of Diabetes, the link for it is here:
In the Second video I talk about Insulin and how it relates to blood sugar level, link is here :
In the third video, I talk about Type 1 Diabetes, Auto-Immune Disorders and How is Type 1 Diabetes Managed, the link is here:
Next Thursday I will release another video related to maintaining good health during lockdown. So stay tuned!
Also, if you have queries, you can reach out to me frisenshine@gmail.com
And, please follow good hygiene and follow social distancing.
#stayhome #covid19 #coronavirus #