Food And Immunity During Covid-19. Explained by Amrita Kotak. #Stayhome

This video explains how to support your immune system during the lockdown. Here I discuss a few fundamental things that one should keep in mind during the lockdown to maintain a healthy immune system. Stay Safe.

In case you are finding me for the first time, I have done a video series that explains the Ketogenic Diet. There are three videos in there. Here are the links.

Keto Part 1 : What is Ketogenic Diet?

Keto Part 2 : What is Ketogenic Diet?

Keto Part 3 : Keto Myths :

Also, my previous video series about DIABETES can be found in these videos.

The first video of the series, I explain the basics of Diabetes, the link for it is here:

In the Second video I talk about Insulin and how it relates to blood sugar level, link is here :

In the third video, I talk about Type 1 Diabetes, Auto-Immune Disorders and How is Type 1 Diabetes Managed, the link is here:

Next Thursday I will release another video related to maintaining good health during lockdown. So stay tuned!

Also, if you have queries, you can reach out to me

And, please follow good hygiene and follow social distancing.

#stayhome #covid19 #coronavirus #

Leave a Reply