Here’s why you get HUNGRY before your PERIOD!

Have you ever felt a wave of hunger the week or 10 days leading up to your periods? Is that normal? Is there a way manage it? Well! Let’s find out!

My email : frisenshine@gmail.com
My Instagram : @reallife.dietitian

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Promised Links :

What Is A Balanced Diet? | Plate Method Explained :
https://youtu.be/XltILZhXUGU

How to eat a treat? :
https://youtu.be/gVPtrbqgq_8

Is your SNORING making you gain weight?
https://youtu.be/A03qxXx4aFI

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Previous Video :
A2 Milk | Worth Paying Extra? :
https://youtu.be/id-zF3CkBWs
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QUICK TIPS VIDEO SERIES :

https://youtube.com/playlist?list=PLXTDlBiOePAs0mSFYFoFqFsapZMWnA1f3

SHINE ON SERIES :

https://www.youtube.com/playlist?list=PLXTDlBiOePAuEKRPl7FVpk6VyvfB1Pl5r

Understanding Carbs :

https://www.youtube.com/playlist?list=PLXTDlBiOePAuzbeQRejut2JB2PVeKctIy

Women’s Health :

https://www.youtube.com/playlist?list=PLXTDlBiOePAuA9Qoyk5jXnZM2GR8g-I4R

Weightloss :

https://www.youtube.com/playlist?list=PLXTDlBiOePAukqwIoYCe2_xsUAVuJGTOg

Diabetes Video Series :

https://www.youtube.com/playlist?list=PLXTDlBiOePAucuAROYjoMcmnBWrKHPQFa

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#FRiseAndShine #Period #PeriodHunger