Is Pizza a Healthy Meal?

Spoiler Alert: Yes it is! But How?? Find out in this video!

My email : frisenshine@gmail.com
My Instagram : @reallife.dietitian

0:00 Intro
0:34 Today’s topic
1:20 Layers in a Pizza
1:30 Flour base in Pizza
2:32 Tomato Sauce in Pizza
3:11 Veggies and Meat in Pizza
3:47 Cheese in Pizza
4:46 Pizza is a balanced meal
6:23 Channel Update

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Promised linked videos:

Is MAIDA (Refined Flour) really harmful? : https://youtu.be/XhP2NEwK7o0

About cheese & effect of CLA : https://youtu.be/RcdXeGzkNTg

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More about this video:

This video is part of my Nutritional reviews video series where I analyse the food / diet by highlighting key nutrients present (or absent). When applicable, I also highlight any known effects for people with conditions like diabetes or heart issues and what one can do to have the particular food item in a safe way.

If you enjoyed this video, I do recommend watching some of my other from the playlist. Link –
https://www.youtube.com/playlist?list=PLXTDlBiOePAs34QDg31IYsIbQ_pRITKDY

Some of my other videos that you might enjoy

How to eat rice and banana to lose weight? : https://youtu.be/xtYlSZ7PD4Y
Parle-G Nutrition Review : https://youtu.be/8wXgCFLSpGo
Honey Vs Sugar : What’s The Difference?: https://youtu.be/WykaV05Gx1g
Sugar Vs Jaggery : What’s The Difference? : https://youtu.be/dS4Z3HccAls
Most Common Diabetes Myths | Explained : https://youtu.be/WCMYMJUkQYU

Weight Loss Series:
https://www.youtube.com/playlist?list=PLXTDlBiOePAukqwIoYCe2_xsUAVuJGTOg

#FriseAndShine #NutritionistAmrita #HealthyEating