Why soak beans before cooking them? | Soaking pulses and grains

Beans are easier to cook once they have been soaked – but what are the other, more important advantages of soaking them? What other foods can you soak to get these same benefits? Find out in this video!

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0:00 Intro
0:31 The Technique of soaking
1:17 The Science behind soaking
1:32 Effect on Phytic Acid
2:29 Effect on Farting
3:51 Effect on Cooking time of pulses
3:51 Effect on Texture of pulses
5:16 Conclusion

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Previous Video :

Benefits of Spinach | Cooked Vs Raw Spinach
https://youtu.be/MZdwQY7ert4

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