3 Healthy ways to eat fried food

Vada pavs and bhajiyas this monsoon? You can eat them and still be healthy! Find out how in this new video

My email : frisenshine@gmail.com
My Insta : @reallife.dietitian

0:00 Intro
0:21 Today’s Topic
1:12 Fry food at home
1:26 Fried food and vacation
1:58 Don’t reuse oil
2:44 Enjoy your food
3:04 Conclusion


More about this video:

This video is part of my Food & Diet Myths video series where I address common myths about specific food items or diets. Many a times, commonly heard and forwarded advices are not fact based and are often applicable to only a specific minority of the population.

If you do have some pre-existing condition that restricts consumption of specific types of food, you may still be able to enjoy them under controlled conditions – do reach out to a certified nutritionist such as myself for more details. 🙂

If you enjoyed this video, I do recommend watching some of my other similar videos & playlists.

Hot water for weight loss : https://youtu.be/OKfo8kThXQo

Does Mango Cause Acne? : https://youtu.be/Er8baC0h3q8

Is Maida really harmful : https://youtu.be/XhP2NEwK7o0

How to eat a treat? : https://youtu.be/gVPtrbqgq_8

Food Myths Series : https://www.youtube.com/playlist?list=PLXTDlBiOePAtAuOlCz2Ljy6ncm6alGs6S

Treat food Series : https://www.youtube.com/playlist?list=PLXTDlBiOePAtHTfciLDq7_XCpeEh6zdDx

#FriseAndShine #NutritionistAmrita #friedfood

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