3 Reasons You Should Eat Litchis This Summer

Everyone thinks summers are for Mangoes but you should also make some place for Litchis! Watch this video to learn why you want to regularly eat this summer fruit while it is in season.

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0:00 Intro
0:21 Today’s topic
1:11 Anti-Ageing properties of Lychee
2:02 Lychee and Immunity
2:26 Lychee and hydration
2:52 Conclusion

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More about this video:

In this video I analyse the nutrients in Litchi (Lichee / Lychee) and how can help in providing bodies with hydration, skin care and immunity in general.

Do note that for skin care, Vitamin C in litchi also complements & aids the Vitamin E that your body needs.

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