Nutrition review: Whole truth energy bar

Are energy bars all sugar or can some of them be balanced options? Check this review of the whole truth bar to see which it is!

My email : frisenshine@gmail.com
My Instagram : @reallife.dietitian

0:00 Intro
0:13 Today’s Topic
1:10 Nutrition review
1:45 When to have it?
2:19 Is it a meal replacement?
2:34 Conclusion

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More about the video:

This video is part of my Nutritional reviews video series where I analyse the food / diet by highlighting key nutrients present (or absent). When applicable, I also highlight any known effects for people with conditions like diabetes or heart issues and what one can do to have the particular food item in a safe way.

In this video I have reviewed The Whole Truth’s Almond Choco Fudge energy bar. The video would help you understand the ingredients & the nutrient value it provides and would also help you decide when to (or not to) eat this bar.

If you enjoyed this video, I do recommend watching some of my other from the playlist. Link –
https://www.youtube.com/playlist?list=PLXTDlBiOePAs34QDg31IYsIbQ_pRITKDY

Some of my other videos that you might enjoy

Parle-G Nutrition Review : https://youtu.be/8wXgCFLSpGo
Does Mango Cause Acne? : https://youtu.be/Er8baC0h3q8
Ghee Vs Butter : What’s The Difference? : https://youtu.be/9vXsbRum-D8

#FRiseAndShine #thewholetruth #mealreplacement