Which brand of Baked Beans in the best? | Heinz vs Sil

Are you a fan of baked beans? Are they good for you? Which brand of baked beans is best for you? Learn all this in my new video!

My email : frisenshine@gmail.com
My Instagram : @reallife.dietitian

0:00 Intro
0:44 Beans are Great
1:13 Issue with Baked Beans
1:51 Heinz nutritional breakdown
2:04 Sil nutritional breakdown
2:17 Comparison
3:06 The Winner
3:31 Conclusion

Promised links:

About added sugar recommendation
Honey Vs Sugar : What’s The Difference? : https://youtu.be/WykaV05Gx1g

About maximizing nutrient absorption from beans:
Why soak beans before cooking them? : https://youtu.be/rcl1zztEQEk

About Protein intake:
How Much Protein Do You Need To Eat? : https://youtu.be/QIEEQLy4GHE
Vegetarian Protein Sources | Best 4 Options : https://youtu.be/802zU00TB8Q
Protein-packed Paneer Bhurji! #shorts : https://youtu.be/Q6r1Bowuh-Y


More about this video:

This video is part of my food comparison video series (This Ya That Series) where I compare common foods with a focus on whether one is better than the other from a nutritional point of view.

In the video I breakdown the key common points & differences between the compared foods & also address any myths & misinformation that you may have come across.

In addition, when applicable, I provide useful tips as to how one could have a particular food as part of a balanced diet. Remember all foods have a place in your diet as long as they are consumed in moderation.

If you do have some pre-existing condition that restricts consumption of specific types of food, you may still be able to enjoy them under controlled conditions – do reach out to a certified nutritionist such as myself for more details. 🙂

If you enjoyed this video, I do recommend watching some of my other similar videos & playlists.

Sugar vs Jaggery : https://youtu.be/dS4Z3HccAls

Parle-G Nutrition Review: https://youtu.be/8wXgCFLSpGo

What is a Balanced Diet : https://youtu.be/XltILZhXUGU

This Ya That Series :

Nutrition Reviews series:

#FriseAndShine #NutritionistAmrita #ThisYaThat

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