Happy New Year! | 2022

I’d like to say a big thank you to all of you who regularly watch my videos and reach out to me over different social media platforms – it’s super motivating to keep making content for you! For today’s video, I’m going to simply reflect on the past year and speak a little about what this year holds for me and this channel

My email : frisenshine@gmail.com
My Instagram : @reallife.dietitian

0:00 Intro
0:32 Happy new year
1:00 The year that was
1:41 Plan for this year
2:23 New year resolutions

Promised links:

Hangover Cure Masterclass | 4 Essential Tips : https://youtu.be/ch1alLhZREE

Food And Immunity During Covid-19 :


If you enjoyed watching contents of my channel so far, I do recommend watching some of my other videos on related topics that might interest you.

Health Benefits of Bananas : https://youtu.be/eEOMM6SpE3s

Why Does Food Affect Your Mood? : https://youtu.be/jE9dPUroUWA

How to Reduce Belly Fat : https://youtu.be/9haiR96GYPA

Moderately Intense exercise for good health & immunity : https://youtu.be/XF7wsO1-HYk

Exercising without Fan & AC : https://youtu.be/wDDmhwHMFYc

The ultimate Detox Video : https://youtu.be/cAZN7oMdIhc

You can watch the entire weight Loss Series of videos I’ve made here : https://youtube.com/playlist?list=PLXTDlBiOePAukqwIoYCe2_xsUAVuJGTOg

#FriseAndShine #NutritionistAmrita #HappyNewYear2022

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