Whole Milk Vs Skimmed Milk: Which is better for health?

Have you ever used Skimmed or Fat Free Milk for weight loss purposes? Is it really the magic potion people think it to be? Find out how skimmed milk compares nutritionally to whole milk and learn which one is better for your health!

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0:00 Intro
0:31 Today’s Topic
0:43 Why use Skimmed Milk?
1:11 Whole Milk is better?
3:09 Benefits of CLA
4:49 Conclusion

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