Will Green Tea Help You Lose Weight?

Green tea seems to be the magic potion that will help increase weight loss – but does it really? How does it? Find out in my new video!

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My Instagram : @reallife.dietitian

0:00 Intro
0:29 Today’s topic
1:04 Why is it popular?
1:18 No Calories in Green Tea
1:57 Caffeine in Green Tea
2:33 When Does it work?
3:07 Conclusion

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More about this video series:

This video is part of my weight management video series where I address misconceptions & misinformation about various weight management diets & techniques.

If you enjoyed this video, I do recommend watching some of my other videos on related topics that might interest you.

How to Reduce Belly Fat : https://youtu.be/9haiR96GYPA

Moderately Intense exercise for good health & immunity : https://youtu.be/XF7wsO1-HYk

Exercising without Fan & AC : https://youtu.be/wDDmhwHMFYc

The ultimate Detox Video : https://youtu.be/cAZN7oMdIhc

You can watch the entire weight Loss Series of videos I’ve made here : https://youtube.com/playlist?list=PLXTDlBiOePAukqwIoYCe2_xsUAVuJGTOg

#FriseAndShine #NutritionistAmrita #WeightLoss